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Event with Mareya Ibrahim
Laguna Beach Books
Laguna Beach, CA
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Event with Mareya Ibrahim
Please join us for this event with Mareya Ibrahim on Sunday, June 9 at 4 pm. The purchase of a ticket includes a copy of her new cookbook, EAT LIKE YOU GIVE A FORK. Mareya will provide samples from the cookbook at the event as well.

Mareya Ibrahim, nutritionist, award-winning inventor, and the signature chef and meal plan designer for the bestselling diet book The Daniel Plan, has written her own cookbook, EAT LIKE YOU GIVE A FORK: The Real Dish on Eating to Thrive. According to Mareya, no one should do  anything that starts with die. Instead, she invites readers to escape the dreaded diet mentality with a more positive approach to healthy eating. Including eighty forking delicious recipes that support eight essential nutritional strategies, Mareya encourages readers to remake their kitchens, taste buds, bodies, and energy levels with honest and easy-to-understand recipes, including:

   Zucchini Noodles with Romesco Sauce
   Low-Sodium Umami Bone Broth
   You Glow Smoothie
   No-Bake Oatmeal Peanut Butter Chocolate Chip Cookies

Mareya's fun and holistic approach to food will encourage readers to laugh and get serious about their cooking at the same time. The eight essential strategies Mareya bases her recipes on are: Reset Your Taste Buds, Stock Your Real Kitchen, Get Up on Greens, Take a Vegan Fast Break, Go Gluten-Free Super Grains, Fill in with Good Fat, Become Real Dense, and Live the 90/10 Rule.
 
With over twenty-five years in the food industry and as the host of the popular Facebook Live show The Real Dish, as well as the podcast  Recipes For Your Best Life, Mareya's knowledgeable guidance and great palate will make readers rethink the word diet!
 
MAREYA IBRAHIM is a chef, holistic nutritionist, award-winning entrepreneur, and solo mother of two children. She is the host of the popular Facebook Live show, The REAL Dish. She designed the meal plan and detox plan for the million copy New York Times bestseller The Daniel Plan , and also serves as one of the Signature Chefs for the program.

Location

Laguna Beach Books (View)
1200 S. Coast Hwy.
Laguna Beach, CA 92651
United States


Categories

Arts > Literary
Food > Markets & Farms

Wheelchair Accessible: Yes!

Contact

Owner: Danielle Bauter
On BPT Since: Jul 18, 2012
 
Danielle Bauter
949-494-4779
danielle@lagunabeachbooks.com
www.lagunabeachbooks.com


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